Across the UK last week, it was Children's Mental Health week. The theme for this was Expressing Yourself.
It is so important to look after our mental health just as much as our physical health.
Today we are going to spend the entire day looking after our mental health! It is your choice how you would like to spend your time, BUT remember - try to stay away from screens as much as possible!
Below are a selection of activities for you to choose from - choose the activities which make you and those around you the happiest!